Quinoa Fit For a Queen

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I’m back from vacation, ready to ring in the school year and bring out the best of my go-to weeknight recipes. This one takes about 20 minutes, and if you make the quinoa ahead of time, it’s even quicker.

My Quinoa Fit For a Queen (or King) is a surprisingly flavorful dish, with the pesto adding some major flavor. You can make homemade pesto if you choose, but I had a jar of it on hand from Costco (theirs is pretty good)!

Feel free to get even more creative, and use some additional veggies or beans if you’re trying to do a pantry cleanse. In my opinion, the more veggies/beans, the better. Quinoa gets most of it’s flavor from whatever you add to it, so put on your crown, get in the kitchen, and have fun!

Serving size: About 2

Cost: About $8 total

Ingredients

  • 1/2 cup dry quinoa, rinsed
  • 2 small tomatoes, diced
  • 1/3 onion, diced
  • 1 cup baby spinach
  • 1/3 cup mushrooms (I love the baby bellas), chopped
  • 1/3 cup artichoke hearts (canned is fine)
  • 1 15 oz. can cannellini beans, drained
  • 2 heaping tbsp of pesto
  • 1 tbsp olive oil
  • 1 cup water
  • salt, pepper, garlic powder, and any other seasonings of your choice

Directions

1. In a saucepan, bring the quinoa and water to a boil. Reduce to a simmer and cook for about 15-20 minutes, until the water is drained.

2. While the quinoa is doing its thing, heat the olive oil in a pan and sauté onions, tomatoes, artichokes, mushrooms, and spinach for about 3 minutes. Add desired seasonings while they cook up.

3. Once those veggies are looking good, throw in the cannellini beans and lower the heat to a small simmer. Add your cooked quinoa, and mix everything together. Top with the pesto, and voila! Royalty!

Fun Fact: Did you know that quinoa was first cultivated in South America by pre-Colombian Andeans? These guys knew what was up, because quinoa provides us with good protein, fiber, calcium, magnesium, and iron!

 

 

 

 

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